It’s a study that is has been a long-time coming!
He took the new Christmas bottle from my dresser and shook it violently. He then carefully placed it at the bottom of my bed next to my feet. “Don’t you dare move or it will blow up,” he threatened, making sure my parents hadn’t heard him. “It’s a bomb and if you move it will go off and blow you to pieces,” he added, with such meaning and hate in his voice.— My Courage to Tell
This is pretty important. I am hopeful that with the new study, there will finally be a focus on sibling bullying.
This study was a longitudinal study of 14,000 children at 18 weeks pregnancy — who would be followed until they were 24. The study would look at mental health, depression, anxiety, self-harm and psychotic disorders. Continue reading “Sibling Bullying – ignored but harmful!”
Do you feel isolated? Disconnected?
I BELIEVE we are all connected. I believe we are connected with nature. I think we’re connected to a higher Source.
But, I also believe that we have been duped. Seriously. It is time to wake up and see what has happened in our broken world. Continue reading “Do you feel disconnected?”
It is necessary, and even vital, to set standards for life and the people you allow in it. —Mandy Hale
Holidays? Well, it’s not as easy as it looks for people who are dealing with trauma.
Continue reading “Holiday Survival Guide! Here are some tips.”
More and more people want to know about Complex PTSD. I am not a medical professional, therapist or doctor. I am writing what I’ve learned and researched.
…the symptoms of PTSD do not really seem to completely describe the psychological harm, emotional problems, and changes in how people view themselves and the world following chronic traumatic exposure.
Therefore, some mental health professionals believe that we should distinguish between the type of PTSD that develops from chronic, long-lasting traumatic events, and the type of PTSD that results from short-lived events. —verywellmind.com
To start, there is a lot of overlap with PTSD vs C-PTSD. I will try and explain the differences in what I’ve researched. Continue reading “Complex PTSD is different than PTSD”
So, this blog post is long overdue. I have often tweeted about scapegoating, but I think it warrants a blog post since so many people that I’ve connected with are fellow “goats”.
The story comes from the Bible. In the Old Testament, Leviticus 16 there is a goat that was mortally sacrificed, and another that was cast to the wilderness. This goat was to carry all the sins of his tribe. The goat was chosen to carry away the “sins of man” so it would release all the tribe members of their guilt. Continue reading “Are you the scapegoat in your family?”
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” —Zig Ziglar
I am sitting by my waterfall listening to some piano music. It is worship music. I am not a religious person, but I believe the Creator wants me to thank Him/Her for all I have. Continue reading “Joy! Gratitude! Peace!”
My heart is aching today. I was told that a wonderful lady I’ve worked with for 9 years passed away last night – peacefully, with her husband by her side. She was fighting a terrible battle; Cancer.
Last year I knew she wasn’t herself. She was usually so focussed and her attention-to-detail made all the projects we worked on go very smooth. Continue reading “She lost her battle: Cancer”
Ah, Mother’s Day. I had such a myriad of emotions. My son was coming home to see me from university. I am a mother. I’ve been a good mother. A protective mother. A loving mother.
But, my mother is still alive. She is alone. She won’t get my “Happy Mother’s Day” wish as she did for over fifty years. She won’t get a card. She won’t get her flowers. She won’t get her hug. She won’t be taken out to dinner. Continue reading “Happy Mother’s Day?”
So, I just finished watching the documentary At the Heart of Gold, about the gymnastics scandal and sexual abuse from predator Larry Nassar.
Why shouldn’t I be? This man is in one word: evil. No conscience. No guilt. No remorse. Thank GOD Judge Rosemarie Aquilina was the judge for this case. She validated every one of the victims’ pain. In his letter, the predator Larry wrote, “I was a good doctor because my treatments worked. Those patients that are now speaking out were the same ones that praised and came back over and over and referred family and friends to see me.” Continue reading ““Hell hath no fury like a woman scorned. The media is sensationalizing this.””