Author: lauracorbeth

The Scapegoat

One person is chosen to bear the brunt of any psychological discomfort experienced by the family as a whole. —Sarah Swenson, MA, LMHC The scapegoat carries the burdens of the family. Are you the scapegoat in your family? The story is from the Bible in the Old Testament, Leviticus 16. It is a story of […]

Cry | Every Day

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’ Eleanor Roosevelt Crying I recently watched Real Time with Bill Maher and Bill’s last guest […]

Dealing with PTSD

When you shut down emotion, you’re also affecting your nervous system. So the repression of emotion, which is the survival strategy, then becomes a source of physiological illness later on. —Gabor Maté, MD Trauma and Triggers As most of you know from following me and my blog, I have been dealing with C-PTSD, anxiety and […]