He took the new Christmas bottle from my dresser and shook it violently. He then carefully placed it at the bottom of my bed next to my feet. “Don’t you dare move or it will blow up,” he threatened, making sure my parents hadn’t heard him. “It’s a bomb and if you move it will go off and blow you to pieces,” he added, with such meaning and hate in his voice.
Rise Above the Madness
Is it a mad world? It is. We are dealing with many stressful events. We need put self-care at the forefront. We need to find peace in a not so peaceful world. We need to Rise Above.
Dr. Peter Levine says that trauma does not have to be a life sentence.
Dr. Penny Sartori, Author, The Wisdom of Near-Death Experiences