Trauma from Childhood: It’s a Slow Process

It’s Slow. But I am Healing!

As most of you know from following me and my blog, I have been dealing with C-PTSD, anxiety and panic attacks as a result of dealing with old buried trauma from my childhood. I am working through deep-rooted trauma from years ago.

So along with that, I need to realize that there are many changes going on in my life. When things go wrong, I start to feel anxiety and panic. Continue reading “Trauma from Childhood: It’s a Slow Process”

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Anti-Semitism is on the rise. This must stop!

In spite of all the terrible things that happened to me, I did not allow Hitler to make me feel less than human. I had been raised well and I knew who I was. My strategy was not to allow myself to hate. I knew I could be consumed by such hate.
― Jack Mandelbaum

I watched the news last night. I heard something alarming. “One-third” of Europeans have no knowledge of the Holocaust. I heard that one-tenth of Americans had no knowledge of it either.

Are you kidding me? Continue reading “Anti-Semitism is on the rise. This must stop!”

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Childhood emotional neglect (CEN)— harmful as physical abuse!

It is easier to build strong children than to repair broken men.
—Frederick Douglass

It’s harmful.

It is an invisible abuse.

Something we often do not talk about. But now science is telling us that it is just as harmful as physical abuse.

Oh yes—I think we need to listen to the medical professionals and experts in this field.

I like to research. And for many years I had no idea how this hidden abuse could be so harmful to people. Continue reading “Childhood emotional neglect (CEN)— harmful as physical abuse!”

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Tickle Torture

There is a dark side to tickling

Before you read this post, I am going to tell you upfront – it may be triggering. This is a story about physical abuse and emotional abuse.

I was tickle tortured. Until I cried. When I complained, I was laughed at. I recently read a post (1988) by Ann Landers. She stated, “I have dealt with this problem before, but tickling is such a well-disguised form of torture that I feel it should be unmasked periodically. Tickling is NOT, repeat NOT, harmless fun. It is a subtle form of sadism.” Continue reading “Tickle Torture”

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Letter to my abuser

To those who abuse: the sin is yours, the crime is yours and the shame is yours. To those who protect the perpetrators: blaming the victim only masks the evil within, making you as guilty as those who abuse. Stand up for the innocent or go down with the rest.

—Flora Jessop

We cannot be complicit. We must always take a stand.

Choosing to stay silent, is a choice. And it is not a good choice when it comes to witnessing bullying and abuse. It is abuse in an of itself. Continue reading “Letter to my abuser”

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Adverse Childhood Experiences

The long-term effects of ACES

The recent headline of the article posted in The Guardian stated: How childhood stress can knock 20 years off your life.” 

Anyone who has experienced childhood abuse and neglect might want to know how it can affect them later on in life. The CDC-Kaiser Permanente Adverse Childhood Experiences Study2 is one of the largest examinations on child abuse and neglect. Continue reading “Adverse Childhood Experiences”

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Have you met a person who can’t stop lying?

Dishonesty. It begins early.

Science! Brain scans!

This is all is very interesting to me. Studies now show how lying begins early and I get that! I was a victim of “lies” upon “lies” when I was a child. It made me feel like I was going insane.

We all tell little white lies. I watched a seven-minute video interview with Dr. Phil and Megan Kelly on lying (below). We all lie. But what about the manipulative liars? What about the people that deliberately lie?

Every parent needs to know that a child’s brain is developing until they are six years old. Now science is showing how the brain adapts to the lying. There has been a large body of research to back this up, and I recently saw a study called “The brain adapts to dishonesty“. Continue reading “Have you met a person who can’t stop lying?”

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Why do people believe abusers – even after found guilty?

Why do people believe abusers?

When I posted this excerpt (below) a few days ago, someone tweeted to me that he thought Bill Cosby was innocent. I blocked him. I just couldn’t get into a social media fight again.

There have been allegations on Bill Cosby since the mid-1960s. He was finally found guilty of his crimes.

Here is the history posted and written by the Los Angeles Times.

All those women. Were they all lying? Really? Continue reading “Why do people believe abusers – even after found guilty?”

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