Joy! Gratitude! Peace!

Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” —Zig Ziglar

I am sitting by my waterfall listening to some piano music. It is worship music. I am not a religious person, but I believe the Creator wants me to thank Him/Her for all I have. Continue reading “Joy! Gratitude! Peace!”

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Happy Mother’s Day?

Ah, Mother’s Day. I had such a myriad of emotions. My son was coming home to see me from university. I am a mother. I’ve been a good mother. A protective mother. A loving mother.

But, my mother is still alive. She is alone. She won’t get my “Happy Mother’s Day” wish as she did for over fifty years. She won’t get a card. She won’t get her flowers. She won’t get her hug. She won’t be taken out to dinner. Continue reading “Happy Mother’s Day?”

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Dogs and PTSD (CPTSD)

The Traumatized Brain

I’ve been off social media lately. Work has been very busy for me. I own my own business with my husband. We have been in business for 25 years.

Sometimes things can go wrong like they do with any business. And recently a project was highly stressful. Our client was stressed and not pleased. Continue reading “Dogs and PTSD (CPTSD)”

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“What have you done for your fellow man?”

No one has ever become poor by giving.” ―Anne Frank

This holiday will not be easy for me. It has been three years not speaking to my mother. And each year has been just fine celebrating Easter with my husband and son. My son has come home from university with friends who couldn’t get back themselves because of the distance with their families. The door has been open with us. We have also had good friends that come as well, but this year, they are in Florida.

My son has an important exam coming up after Easter, so it will be a quiet one for us. Continue reading ““What have you done for your fellow man?””

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Divine Mother | Secrets

Denying the truth doesn’t change the facts

I am sitting having my coffee listening to my Reiki healing music. The song I am listening to is called, Divine Mother. I am in my living room and have just fed my dogs. Outside the snow is gently falling down. Mystical. I am thinking back to the last three years. It has been almost three years since my mother stonewalled me. Silence.

It was a betrayal, but she won’t see it that way. She will think I betrayed her because I wanted her to speak up and tell the truth about my brother. It never happened. And her silence hurt. I had to pick myself up—brush myself off—and start all over again. Continue reading “Divine Mother | Secrets”

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Grateful. Here’s why.

Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. —Denis Waitley

We just had our Canadian holiday; Family Day. My son had come home for reading week from University. He, my husband, my two rescue dogs and I, went for a walk.

We decided to go for a long one; 2-hours. Continue reading “Grateful. Here’s why.”

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What is Conduct Disorder and Oppositional Defiant Disorder?

If you are reading this, you may be interested in what CD and ODD are. First I want to very clear; I do not know if anyone in my family has a “disorder”. There has not been a diagnosis and I am not a psychologist or psychiatrist who can make these determinations.

Do I have my own suppositions? Yes. I certainly do. And I do not talk about those publically. I do talk about concerning behaviours that I have witnessed. And I leave each individual to make their own determination. We are all entitled to our own opinions. Continue reading “What is Conduct Disorder and Oppositional Defiant Disorder?”

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Trauma from Childhood: It’s a Slow Process

It’s Slow. But I am Healing!

As most of you know from following me and my blog, I have been dealing with C-PTSD, anxiety and panic attacks as a result of dealing with old buried trauma from my childhood. I am working through deep-rooted trauma from years ago.

So along with that, I need to realize that there are many changes going on in my life. When things go wrong, I start to feel anxiety and panic. Continue reading “Trauma from Childhood: It’s a Slow Process”

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