Author: lauracorbeth

Cry | Every Day

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’ Eleanor Roosevelt Crying I recently watched Real Time with Bill Maher and Bill’s last guest […]

Dealing with PTSD

When you shut down emotion, you’re also affecting your nervous system. So the repression of emotion, which is the survival strategy, then becomes a source of physiological illness later on. —Gabor Maté, MD Trauma and Triggers As most of you know from following me and my blog, I have been dealing with C-PTSD, anxiety and […]

Singing. How it helps.

Singing gave me enormous confidence. I could stand on stage, and I had no fear. I was no longer that child hiding in my closet. —My Courage to Tell Singing! I read recently how much music has an effect on us. Some more than others. I know it did for me. When I was in […]